physio & performance programs for athletes in amsterdam
Train, recover, and perform with a clear plan.
At Izarra Sports, we help motivated athletes improve their physical performance, recover from injury, and understand what their body needs through physiotherapy, strength & conditioning, and objective performance testing.
Start with a free athlete screening in Amsterdam, normally valued at €110.
choose the program that fits your goal
Every athlete needs a different starting point. Some athletes need rehab. Some need strength and performance training. Some need testing before they know what to work on.
At Izarra Sports, each program is built around your sport, your body, your goals, and your current physical level.
not sure where to start?
Start with the free athlete screening. We will help you choose the right next step.
our programs
performance program
performance program
Performance Program
Structured strength & conditioning for athletes who want to get stronger, faster, and better prepared for their sport.
Built around your goals, movement, injury history, and physical demands.
Best for: Athletes who want to improve strength, power, speed, and athletic performance.
Rehab program
Rehab program
REHAB Program
Sports rehab for athletes who want to return stronger, not just pain-free.
We help bridge the gap between injury, gym rehab, running, and full sport performance.
Best for: Athletes with pain, recurring injuries, or uncertainty about returning to sport.
youth development
youth development
YOUTH DEVELOPMENT
Athletic development for young athletes who need better strength, movement, control, and confidence.
The focus is on building strong foundations for long-term performance.
Best for: Youth football players, academy players, and motivated young athletes.
team performance
team performance
TEAM PERFORMANCE
Performance support for football teams that want better insight into player load, development, and availability.
We support clubs with GPS analysis, testing, reports, and practical recommendations for coaches.
Best for: Sport clubs, academy teams, and coaches who want clear player data.