Physio & performance programs for athletes in amsterdam

Train, recover, and perform with a clear plan.

At Izarra Sports, we help motivated athletes improve their physical performance, recover from injury, and understand what their body needs through physiotherapy, strength & conditioning, and objective performance testing.

Book Sports Physio / RTP

Choose the program that fits your goal

Every athlete needs a different starting point. Some athletes need rehab. Some need strength and performance training. Some need testing before they know what to work on.

At Izarra Sports, each program is built around your sport, your body, your goals, and your current physical level.

Not sure where to start?

Start with the free athlete screening. We will help you choose the right next step.

Request free screening
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our programs

performance program

performance program

Two young men are engaged in a battle rope workout on a grassy outdoor field under clear skies. One is crouching while holding the rope, and the other is assisting or coaching. There are fitness equipment like kettlebells and a medicine ball on the ground nearby.

Performance Program

Structured strength & conditioning for athletes who want to get stronger, faster, and better prepared for their sport.

Built around your goals, movement, injury history, and physical demands.

Best for: Athletes who want to improve strength, power, speed, and athletic performance.

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Request Free screening

Rehab program

Rehab program

REHAB Program

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Sports rehab for athletes who want to return stronger, not just pain-free.

We help bridge the gap between injury, gym rehab, running, and full sport performance.

Best for: Athletes with pain, recurring injuries, or uncertainty about returning to sport.

Book Sports Physio / RTP
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youth development

youth development

YOUTH DEVELOPMENT

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Athletic development for young athletes who need better strength, movement, control, and confidence.

The focus is on building strong foundations for long-term performance.

Best for: Youth football players, academy players, and motivated young athletes.

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Request Free screening

team performance

team performance

TEAM PERFORMANCE

A group of soccer players walking on a grassy field, wearing uniforms in green and blue, with some holding water bottles and gear, under a sky with clouds and trees in the background.

Performance support for football teams that want better insight into player load, development, and availability.

We support clubs with GPS analysis, testing, reports, and practical recommendations for coaches.

Best for: Sport clubs, academy teams, and coaches who want clear player data.

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ask about team support